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Nutritional Supplements in Ramadan

Nutritional Supplements for Pregnant Women in Ramadan

Nutritional Supplements for Pregnant Women in Ramadan

Content from the article

Section 01

Nutritional Supplements for Pregnant Women in Ramadan

Nutritional supplements are products taken orally and contain various nutrients such as vitamins, minerals, enzymes, and amino acids. The importance of nutritional supplements lies in:

Section 02

Compensating for deficiencies in essential nutrients that may later lead to chronic diseases.

Section 03

Increasing bone density and reducing the risk of fractures.

Section 04

Compensating for missed meals or unhealthy dietary habits.

Section 05

In reality, nutritional supplements and vitamins are not meant to replace food, as they cannot fully substitute or replicate the nutritional value and benefits of a balanced diet. Therefore, the role of supplements during Ramadan is to compensate for any nutritional deficiencies in the pregnant woman’s diet.

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